How do I beat stress?
1SIDDHANT’S FITNESS JOURNEY
Siddhant was a very lazy child. Even waking up early and going to school was a very big task for him. Due to his laziness, he used to not complete his work on time and avoided going to play outside....
2Let the Stress Out
Do you feel tired or overwhelmed sometimes? Do you feel stressed? Did you know that letting your stress out in healthy ways can be very helpful? This worksheet is for exactly that. It will help you understand what's stressing you and work upon it. Try it out to let your stress out...
Do you think you have experienced stress in these uncertain times during covid and continuous lockdowns? Stress is something that all of us feel. When you feel worried or uncomfortable about something, that’s stress....