How to talk about feelings?
Instructor
Unnati Pithadia
- Description
- Curriculum
- Reviews
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1Emotions - The way we feel
Do you know what are the types of emotions that we generally feel? Think about it – how do you feel when you wake up, when you are going to meet a friend, when your cycle breaks down, when your new books arrive? These are called emotions. Which emotion are you feeling right now?
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2LET’S TALK
Talking out about what we feel can help us in so many ways. If you need a way to follow this technique, you are on the right page! Simply download the worksheet below and get started..
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3Daddy in distress
Alisha and her father had a habit of going for a walk every day in the evening after her father came back from the office. They used to play together, walk, and chat with each and so going for walk became a positive habit for both of them...
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